What Your Body is Telling You When You Need Vitamin D #shorts Dr. Janine shares what your body is telling your when you need vitamin D. She talks about how if you get sick often you may be low in vitamin D. She looks at how research shows that a chronic cough could be because … Read more
Evidence-based: Vitamin D deficiency is a common problem in the United States and many parts of the world. It can cause bone pain, muscle weakness, and even mood swings. It also increases your risk of developing osteoporosis and fractures! The best source of vitamin D is sunlight, but you may need to spend time outside … Read more
Full Video : Youtube / Dr Balasubramanian Tiruppur வைட்டமின் டி: குறைபாடு மற்றும் வைட்டமின் D உணவுகள் | Vitamin D Deficiency Symptoms-Foods &Treatment இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும். ===================================== Chapters : 00: 00- Intro 00: 04-Vitamin D 00: 16-Immunity power 01: 04-Vitamin D & Zinc 01: 38-What is Vitamin D 02: 06-Ultraviolet B Rays 02: … Read more
7 Early Warnings Signs of Vitamin D Deficiency #shorts Dr. Janine shares seven early warning signs of vitamin D deficiency. She talks about low energy as an early warning sign of vitamin D deficiency. She looks at how depression and low mood can be warning signs you are low in vitamin D. She explains how … Read more
Did you know that to get the recommended daily intake of vitamin D you must sunbathe in the sun naked without lotion for 20 minutes every day? Common known benefits of vitamin D are boosting immune function and improving bone health. But what many don`t know is that this sunshine vitamin also has some surprising … Read more
The truth of Vitamin D revealed… Website – Store – Masterclass – Join Lifestyle – Articles & Recipes – Contact – STOP Taking Vitamin D! Is taking vitamin D harming you? Vitamin D truths revealed… [FREE MASTERCLASS] Register for the New FREE Immune You Masterclass, the 3 Immune Guides & get up to 50% off … Read more
3 Facts You Need to Know if You Take Vitamin D #shorts Dr. Janine shares three facts you need to know if you take vitamin D. She talks about making sure it is a vitamin D3, not vitamin D2, for maximum absorption. She suggests taking one with a proper carrier molecule, she prefers MCT oil. … Read more
Most adults need 2,000 – 4,000 IU (50 – 100mcg) of Vitamin D3 on a daily basis… Conventional medicine will often prescribe a mega dose of Vitamin D which is the absolute worst way to take Vitamin D since it can lead to Hypercalcemia affecting your bones, kidneys, and heart. If you’re not maintaining a … Read more
🦶50%+ People are Vitamin K2 deficient, 50%+ are Vitamin D3 Deficient & 50%+ Magnesium deficient. Help your immune system, blood vessels, bone health & muscles!🦶 0: 00 Vitamin K2, Vitamin D3, Iodine, Zinc, Boron, Magnesium & Omega 3 Deficiency 0: 17 Vitamin K2 Benefits 1: 10 Vitamin D3 Deficiency Benefits 1: 44 Vitamin K1 & … Read more
Could vitamin D deficiency be at the root (no pun intended) of your hair loss? DR. BERG’S D3 & K2 VITAMIN: 🛒 OR 🛒 Bile Salts Recommended: 🛒 OR 🛒 VDR (Vitamin D Receptor): ▶️ Timestamps 0: 00 Introduction: Vitamin D and hair loss 0: 10 Why Vitamin D deficiency can cause hair loss 2: … Read more